A Tough Day

Today was a tough day. I just had a hankering for some food. And not a specific food - just some food. And it's not because I am hungry. I just miss eating what I used to eat. However I hope this will pass. I think it's just my mind playing tricks on me. Right now as I sit here I realize that I am not hungry at all. I've had 4 quarts of juice and 48 oz. of master cleanse (I have to come up with a better name for that.) Tomorrow will be better. I think it may be from stress. This is the end of the quarter and I have a lot to do by next Monday. But if I make it through until Friday I'll have 30 days on the feast. So I'll be half-way through what I want to accomplish.

My real goal is to re-boot my eating habits. I was actually thinking today of trying to go Raw 6 days a week and then have one day a week where I indulge in what ever I feel like. I need to leave that door open in my mind - otherwise I may feel deprived.

We'll see what tomorrow brings.