Now What?

Well - it happened again. Relapse. A dark trip back to the center of my food addictions. Or more simply put - a binge. It started with one nacho chip and it was all downhill from there. I became a junk food eating machine. I sit here now with heart burn and a deflated ego wondering what tomorrow will bring.

What I hope is that I'll be able to get right back on the juicefeast horse. But I am also rethinking my eating habits. It just seems way too much of an all or nothing struggle right now. And I would rather it would be a smother transition to a mostly Raw food experience. So...

Here's my plan de jour: I'm going to juice - until I feel that overwhelming need for chewing rear its ugly face again - and then I'm going to eat raw foods. I'd rather bounce back and forth between raw and juice than juice and tons of crap. So now I'm on a mission - I'm going to start looking for Raw food sites out there with recipes, support etc. My goal is to continue down this road I have started on and to stop getting off and doing this binge thing. We'll see.