It sounds like a wrestling thing - I'm going Raw. It sounds like a meat thing too. But really it's the furthest thing away from wrestling and meat. It's much more about living. Today was my first day as a raw food vegan. Although there is an * to today. I did eat some nuts from a can this morning - but only because there was nothing else (yeah right) to eat.
I started today with an apple/beet/carrot/ginger juice. Some nuts (from a can) and a apple. Lunch was an apple/beet/greens juice and a raw pizza from the Whole Wheatery. I picked up a Raw recipe book and some raw nuts (almonds, cashews and walnuts). Dinner was a head of romaine with carrots and broccoli. For a dressing I did 1 part hemp oil, one part olive oil, one part apple cider vinegar plus some Braggs, stone ground mustard and some Italian spices. I need to get fresh herbs and a few more staples in. But I have not succumbed like I did the night before when I ate an entire pizza. I woke up this morning with a junk food hang over.
I will continue to juice - but I am transitioning into a raw - "living foods" diet now. What I don't want to do is go overboard and just jump right back into all my bad habits. I hope to continue to lose weight and hopefully will build up energy too. We shall see.
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