This is actually day 2 in the morning. I started the fast yesterday. Had 4 quarts of juice. Mainly carrot, kale, spinach, apple, celery, ginger, sprout juice. Found I need to make 3 quarts in the morning. One for breakfast , one for lunch, and one for before teaching. I peed about 50 times. I also drank 2 liters + fresh water. My goal is to get up and have about 24 oz. water and then nothing for at least 45 minutes - then juice. I am drinking caffeinated tea (a no no) - just not ready for the withdrawal symptoms. Although I did get a nice headache yesterday.
Here are my stats:
Waist - 42.5
Neck - 16.5
Chest - 44
Biceps - 13
Hips - 43
Weight - 200 (on the marginal scale) probably more like 206
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